Make it Paleo

Make it Paleo: Over 200 Grain Free Recipes For Any Occasion

Transitioning from conventional foods to a grain-free Paleo lifestyle can be a daunting proposition to most people. Hayley Mason and Bill Staley, authors of The Food Lovers Primal Palate, show you how easy it is to take any dish and Make it Paleo! Adapted from Chinese, French, Mexican and classic American meals, the over 200 mouthwatering recipes are each accompanied by vibrant photos and thoughtful notes to ensure you recreate each dish with ease.

Beyond its wealth of recipes, Make it Paleo describes fundamental cooking techniques, includes tips for selecting the best ingredients, and chronicles a variety of menus for holidays and special occasions. Hayley and Bill demonstrate how to make cooking gourmet Paleo meals a carefree affair for everyone, from a kitchen rookie to a seasoned chef. Make it Paleo is filled with meals that all lovers of great food will enjoy, whether they follow a grain-free lifestyle or not.

Fresh from the Vegan Slow Cooker: 200 Ultra-Convenient, Super-Tasty, Completely Animal-Free Recipes

Robin Robertson has built a publishing record of successful books in the vegetarian/vegan category. Her earlier cookbook, Fresh from the Vegetarian Slow-Cooker, established her bona fides as an expert on the creative use of slow-cookers, and her entire body of work speaks to her ingenuity in the kitchen and the breadth of enticing ingredients and flavors with which she works. Fresh from the Vegan Slow-Cooker provides practical guidence on how to work with different models of slow-cookers, taking into account the sizes of various machines, the variety of settings they offer, and the quirks and personalities of each device. She addresses any lingering skepticism readers may have about whether slow-cookers can have delicious, meat-free applications, and she shows how to take into account the water content of vegetables and the absorptive qualities of grains when vegan slow-cooking.

 

Fresh from the Vegan Slow-Cooker  includes eleven recipe chapters, four of which focus on main courses. There are homey and comforting foods in the American and European style, such as a Rustic Pot Pie Topped with Chive Biscuits and a Ziti with Mushroom and Bell Pepper Ragu, and there are lots of East Asian, South and Southeast Asian, and Mexican/Latin dishes, too.  Beans, which cook slowly under any circumstance, are fabulously well-suited to the slow cooker, and Robertson includes such appealing recipes as a Crockery Cassoulet and a Greek-Style Beans with Tomatoes and Spinach. Eighteen robust chilis and stews—two more categories that do well in the slow-cooker—include a warming Chipotle Black Bean Chili with Winter Squash and a surprising but yummy Seitan Stroganoff.  Beyond the mains, there are chapters devoted to snacks and appetizers, desserts, breads and breakfasts, and even one on drinks.  The many soy-free and gluten-free recipes are clearly identified.  Altogether, the collection offers readers loads of ways to expand their vegan repertoire and to get maximum value from their investment in a slow-cooker.

The Paleo Diet Cookbook

The Paleo Diet Cookbook: More than 150 recipes for Paleo Breakfasts, Lunches, Dinners, Snacks, and Beverages

Dr. Loren Cordain's The Paleo Diet has helped thousands of people lose weight, keep it off, and learn how to eat for good health by following the diet of our Paleolithic ancestors and eating the foods we were genetically designed to eat. Now this revolutionary cookbook gives you more than 150 satisfying recipes packed with great flavors, variety, and nutrition to help you enjoy the benefits of eating the Paleo way every day.

• Based on the breakthrough diet book that has sold more than 100,000 copies to date
• Includes 150 simple, all-new recipes for delicious and Paleo-friendly breakfasts, brunches, lunches, dinners, snacks, and beverages
• Contains 2 weeks of meal plans and shopping and pantry tips
• Features 16 pages of Paleo color photographs
• Helps you lose weight and boost your health and energy by focusing on lean protein and non-starchy vegetables and fruits
• From bestselling author Dr. Loren Cordain, the world's leading expert on Paleolithic eating styles

Put The Paleo Diet into action with The Paleo Diet Cookbook and eat your way to weight loss, weight control maintenance, increased energy, and lifelong health-while enjoying delicious meals you and your family will love. Selected Recipes from The Paleo Diet Cookbook

Greek Chicken Breast Kebabs
Everyone loves a kebab. This easy-to-prepare and fun-to-eat dish makes a festive presentation and will impress your guests. Be sure to make plenty as there will be many requests for seconds. Serves 4.


• Ingredients
  1 tablespoon freshly squeezed lemon juice
  2 teaspoons dried oregano
  1 tablespoon olive oil
  1 garlic clove, crushed
  4 6-ounce chicken cutlets, cut into 1-inch cubes
  8 skewers, wooden or metal


• Directions
  If using wooden skewers, soak in water for one hour.
  
  Combine lemon juice with oregano, oil, and garlic in a small jar and shake well. Pour over chicken and mix well. Cover and refrigerate for at least two hours.
  
  Thread chicken onto skewers. Grill or broil at medium heat for twenty minutes, turning at the halfway point.

Wild Salmon Basil Burgers
These seafood burgers are sure to be a big hit at your next barbecue. Cook them on the grill or broil them in the oven for a mouthwatering delight. Serves 4.


• Ingredients
  1½ pounds boneless wild king salmon fillet
  ¼ cup minced fresh basil
  1 garlic clove, minced
  1 omega 3 egg
  1 teaspoon onion powder
  
  
• Directions
  Heat grill to medium or oven to broil.
  
  Place salmon in a food processor with basil and garlic and blend until smooth. Place mixture in a medium bowl. Combine with egg and onion powder and shape into patties. Cook for fifteen minutes, turning once.
  
  Dress with your favorite Paleo condiment and wrap with lettuce leaves.

Caramelized Broccoli with Orange Zest
For a sweet twist on this vitamin-packed veggie, we toss broccoli with orange juice, resulting in a lovely caramelized dish. Serves 4.


• Ingredients
  2–3 broccoli heads, cut into bite-sized pieces
  2 tablespoons extra virgin olive oil
  1 teaspoon freshly ground black pepper
  1 tablespoon freshly squeezed orange juice
  1 tablespoon orange zest
  1 tablespoon walnut oil
  
  
• Directions
  
  Preheat oven to broil. Place broccoli in large bowl and toss with olive oil and pepper. Drizzle with orange juice and orange zest and mix thoroughly. Arrange broccoli pieces evenly spaced on a rimmed baking sheet.
  
  Broil for ten to twelve minutes, until bright green and slightly tender. Remove from oven and toss with walnut oil.
  

Paleo Indulgences

Paleo Indulgences: Healthy Gluten-Free Recipes to Satisfy Your Primal Cravings

Whether you're living a paleo, primal, or gluten-free lifestyle, or you simply want to take steps toward a healthier you, Paleo Indulgences can help you curb cravings for daily treats without completely undoing your progress. Life is about balance, and let's face it, special occasions happen, holidays happen, celebrations happen. If you make great choices for nutrition 80% of the time, then 20% of the time it's ok to treat yourself with mindful, quality foods that still have nutritional value and won't make you start over at square one.

In Paleo Indulgences, Tammy Credicott shows you how easy it is to treat yourself and still maintain good health. These paleo-friendly versions of your favorite "off limits" treats offer tasty alternatives to help satisfy cravings without eating gluten-filled, sugar-laden, processed junk. All the recipes in Paleo Indulgences are paleo/primal friendly, gluten-free, grain-free, legume-free, soy-free, and they are made with real, whole foods with no added cane sugars. With over 85 recipes and a quick and easy thumbnail index for fast recipe searches, giving in to your primal cravings has never been easier!

Paleo Comfort Foods

Paleo Comfort Foods: Homestyle Cooking for a Gluten-Free Kitchen

What if you could cook fantastic meals similar to the heartwarming comfort dishes your grandma used to make…and have them be good for you? In Paleo Comfort Foods, Charles and Julie Mayfield provide you with an arsenal of recipes that are healthy crowd-pleasers, sure to appeal to those following a paleo, primal, gluten-free, or "real-food" way of life—as well as those who have not yet started down such a path.

Implementing paleo guidelines and principles in this book (no grains, no gluten, no legumes, no dairy), the Mayfields give you 100+ recipes and full color photos with entertaining stories throughout. The recipes in Paleo Comfort Foods can help individuals and families alike lose weight, eat healthy and achieve optimum fitness, making this way of eating sustainable, tasty and fun.

The Paleo Solution

The Paleo Solution: The Original Human Diet

Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses? The Paleo Solution incorporates the latest, cutting edge research from genetics, biochemistry and anthropology to help you look, feel and perform your best. Written by Robb Wolf, a research biochemist who traded in his lab coat and pocket protector for a whistle and a stopwatch to become one of the most sought after strength and conditioning coaches in the world. With Robb's unique perspective as both scientist and coach you will learn how simple nutrition, exercise and lifestyle changes can radically change your appearance and health for the better.

Everyday Paleo Family Cookbook

Everyday Paleo Family Cookbook: Real Food for Real Life

The Everyday Paleo Family Cookbook offers guidance on how to bring your family together with the magic of real food. As modern life grows more hectic with each passing day, a part of living the paleo lifestyle is slowing down and enjoying the time we have with family and friends. This cookbook is intended to remind us of how precious these moments are, and that some of the fondest memories can be made while sitting at the dinner table with the ones we love. Savoring these moments, along with delicious and healthful food, is what life is all about.

In addition to more than eighty delicious, easy-to-prepare recipes that are free of grains, dairy, sugar, and legumes, The Everyday Paleo Family Cookbook offers:

Time saving tips and tricks to get you through your busy weeks
Suggestions of which recipes to pair together to made a complete meal
Ideas for how to successfully bring the family together at mealtime
Simple shopping and prepping tips to help you save time and money
Resources for where to shop to find specific ingredients

Michael Symon's Carnivore: 120 Recipes for Meat Lovers

Celebrity chef, restaurateur, and meat lover Michael Symon—of Food Network’s Iron Chef America and ABC’s The Chew—shares his wealth of knowledge and more than 100 killer recipes for steaks, chops, wings, and lesser-known cuts.
 
Fans across the country adore Michael Symon for his big, charismatic personality and his seriously delicious food. But there's one thing Michael is known for above all else: his unabashed love of meat. A devoted carnivore, Michael calls the cuisine at his six Midwestern restaurants "meat-centric." Now, in Michael Symon's Carnivore, he combines his passion and expertise in one stellar cookbook.
 
Michael gives home cooks just the right amount of key information on breeds, cuts, and techniques to help them at the meat counter and in the kitchen, and then lets loose with fantastic recipes for beef, pork, poultry, lamb, goat, and game. Favorites include Broiled Porterhouse with Garlic and Lemon, Ribs with Cleveland BBQ Sauce, Braised Chicken Thighs with Kale and Chiles, Lamb Moussaka, and Bacon-Wrapped Rabbit Legs. Recipes for sides that enhance the main event, like Apple and Celeriac Salad and Sicilian Cauliflower, round out the book.
  
Michael's enthusiasm and warmth permeate the text, and with 75 beautiful color photographs, Michael Symon's Carnivore is a rich and informative cookbook for every meat lover.
 

Featured Recipe from Michael Symon: Smoked Lamb Ribs on the Grill with Lemon, Oregano & Honey

Rib Ingredients

• 3 tablespoons dried oregano
• 3 tablespoons garlic salt
• 2 tablespoons smoked paprika
• 2 tablespoons coriander seeds, toasted and ground
• 1 tablespoon freshly ground black pepper
• 1 teaspoon kosher salt
• 6 racks lamb spareribs
• Juice of 2 lemons

Glaze Ingredients

• 3 tablespoons honey
• 1⁄4 cup red wine vinegar
• 2 garlic cloves, minced
• 1 cup minced red onion
• 3 lemons
• 1 teaspoon kosher salt
• Flaky sea salt, such as Cyprus, Flake or Maldon, for serving
• 3 tablespoons fresh oregano leaves
• 3 tablespoons extra-virgin olive oil

Directions

1. To prepare the ribs: Mix together the dried oregano, garlic salt, paprika, coriander, pepper, and kosher salt. Moisten the ribs with the lemon juice and then coat all sides with the rub, making sure to distribute it evenly.

2. Set up your grill or smoker for indirect heat, meaning the ribs will not be directly over the heat source. Using low heat and apple-wood chips, put the ribs on the cool part of the grill, cover, and smoke for 1 hour.

3. Meanwhile, whisk together the glaze ingredients.

4. Arrange 2 of the lamb racks on a large piece of foil, overlapping them like roof shingles. Pour one-third of the glaze on top of the ribs and seal tightly in the foil, being careful not to tear it. Wrap in a second sheet of foil. Repeat twice, using the remaining racks and glaze.

5. Return the ribs to the grill and cook meat-side-down for 30 minutes over low heat. Flip the foil bundles and continue cooking for 30 minutes. Remove the ribs from the grill and let rest in the foil for 30 minutes.

6. Meanwhile, increase the grill heat to medium-high. Cut the lemons in half and grill flesh-side-down until nicely marked and slightly soft, 3 to 5 minutes.

7 Remove the ribs from the foil, put on the hot grill meat-side-down, and cook for 4 minutes. Flip and cook for 2 minutes. Remove the ribs from the grill and garnish with the grilled lemons, sea salt, fresh oregano, and extra-virgin olive oil.

Paleo Slow Cooking

Paleo Slow Cooking: Gluten Free Recipes Made Simple

Although eating a paleo diet (no gluten, grains, dairy, or legumes) has proven to be highly effective in shedding unwanted weight and improving overall health, many find preparing and cooking real-food meals on a daily basis difficult to manage. Let's face it, prepping and cooking meals, as well as cleaning multiple pots and pans, can take a lot of time from your already hectic schedule. Not to mention the difficulties in making healthy food taste delicious. Enter the slow cooker, an easy-to-use devise that allows you to enjoy a wonderful, home-cooked meal without slaving for hours in the kitchen.

In Paleo Slow Cooking, Chrissy Gower shows you that cooking real food using a variety of vegetables, clean cuts of meat, and healthy fats does not have to be a complicated, boring, or time-consuming endeavor. In this real-food-made-easy guide, Gower teaches you how to prepare full-course paleo/primal entrees, soups, stews, breakfast dishes, and desserts. To make every meal more enjoyable, Gower also includes several quick and easy side dishes to go with your slow cooker meals.

Paleo Slow Cooking is sure to win the hearts of every time-crunched individual or family that yearns to eat a healthier diet. Eating paleo has never been so easy or tasted so good!

Practical Paleo

Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle

Our great-grandmothers didn't need nutrition lessons—then again, they weren't forced to wade through aisle after aisle of packaged foods touting outlandish health claims and confusing marketing jargon. Over the last few decades, we've forgotten what "real food" is—and we're left desperately seeking foods that will truly nourish our bodies. We're disillusioned with the "conventional wisdom" for good reason—it's gotten us nowhere.

Achieving optimal health without calorie-counting, diet foods, or feelings of deprivation has never been easier. Practical Paleo explains why avoiding both processed foods and foods marketed as "healthy"—like grains, legumes, and pasteurized dairy—will improve how you look and feel and lead to lasting weight loss. Even better—you may reduce or completely eliminate symptoms associated with common health disorders!

Practical Paleo is jam-packed with over 120 easy recipes, all with special notes about common food allergens including nightshades and FODMAPs. Meal plans are also included, and are designed specifically to support:

immune health (autoimmune conditions)
blood sugar regulation (diabetes 1 & 2, hypoglycemia)
digestive health (leaky gut, IBS & IBD)
multiple sclerosis, fibromyalgia, and chronic fatigue syndromethyroid health (hypo and hyper - Hashimotos, Graves)
heart health (cholesterol & blood pressure)
neurological health (Parkinson's & Alzheimer's)
cancer recovery
fat loss
athletic performance
a "squeaky-clean" Paleo approach

Practical Paleo is the resource you'll reach for again and again, whether you're looking for information on healthy living, delicious recipes, or easy-to-understand answers to your questions about how a Paleo lifestyle can benefit you, your family, and your friends.

The Chew: Food. Life. Fun.

The hosts of ABC's hit daytime TV show The Chew bring you their easy, delicious meals, entertaining tips, and money-saving tricks, in this must-have companion cookbook.

Every day millions of people tune in and pull up a home-side seat at The Chew's kitchen counter to celebrate life through food. The show's five beloved hosts dish on everything to do with cooking and entertaining. This lively companion book not only captures The Chew's trademark wit, fun, practical advice, and recipes--but highlights the easy ideas that have brought so much to America's family table. The Chew's Iron Chefs, Mario Batali and Michael Symon, show you how to be the master of your own grill; Style Master Clinton Kelly shows you the perfect--and affordable--Thanksgiving table (and what never to bring to a party!). Of course, there are mouth-watering creations from dessert diva Carla Hall, as well as Daphne Oz's delicious life-enhancing shakes. Drool over Mario Batali's Chestnut Crepes, Carla Hall's Chocoholic Whoopie Pies, Daphne Oz's Superfoods Smoothie, Michael Symon's Deep-Dish Pizza Casserole, and Clinton Kelly's Spicy Grapefruit Margarita, aka "The Clinton Caliente."

From entertaining to family dinner to holiday planning, The Chew was created to make life a little bit easier and a lot more fun. And so was this book.

But wait there's more . . .
A behind-the-scenes look at the hit show and what makes it tick
The Chew Chili Champion Face-Off
The dishes that made the hosts fall in love with food
The reason you should put marbles in the medicine cabinet
Dozens of photos featuring your favorite moments from the show